Plan for a birth full of
Confidence and Courage
Certified Birth Planning
Be prepared to advocate for your needs.
Be empowered to navigate each step of your birth experience.
Get the calm & reassuring support you deserve.
Invite Ema to be the guide and support you need on your birth journey.
You plan so many events in your life.
Of course you would plan for your birth.
Surprisingly, many moms step into their birth feeling that it’s a mysterious unknown full of scary uncertainties. They hand over their strength, power, decision making to the doctors and nurses in this most vulnerable and intimate experience of birth. Then they’re often left with an awful lingering feeling of regret and remorse as they look back on their birth.
Stepping into your birth doesn’t have to feel this way. As a trained and certified birth doula, I want to help you minimize your fears, equip you with the exact information you need, and help you step into birth with confidence and courage.
LET'S START THE CONVERSATION
I RECOMMEND THAT ALL EXPECTING MOMS START WITH A
Birth envisioning session
In this two-hour virtual or in-person session, you can expect to:
01.
Create a unique & personalized birth plan
Together, we’ll build a plan that covers all your bases for a beautiful birth. We’ll talk through each aspect, so you’ll have a written plan that includes expectations for your environment, labor, delivery, and after the birth.
02.
Discover personality-specific coping techniques
Everyone copes with labor and delivery differently. After getting to know you, I’ll offer unique coping and comfort options for your personality, communication style, pain tolerance threshold and, when applicable, partner dynamic.
03.
Be prepared for every stage of labor
You’ll leave knowing what to expect physiologically, mentally, and emotionally in each stage of labor, as well as techniques to navigate them based on your body’s natural response.
Hi there, I'm Ema
I am an experienced, trained, and certified birth doula and an advocate for changing the birth narrative in our world.
Overcoming the heartbreaking loss of my mom through childbirth, I faced my own fears through my three births. During those experiences, I uncovered profound strength, resilience, and courage beyond my wildest imagination.
Birth invites us on a journey of self-empowerment. It would be my honor to be your guide as you courageously step into your own birth story, the same way I did.
I CAN'T WAIT TO KNOW YOU
IT SOUNDS GREAT, BUT...
Is a fearless birth even possible?
YES! But don’t just take my word for it, let these moms' stories be an encouragement to you:
WHILE WE WAIT TO CHAT, HERE'S A FREE DOWNLOAD —
Discover your chooses for an empowering birth
Explore your preferences for each stage of labor using this simple guide.
Transforming birth from fear to freedom, because –
Every mom deserves to be proud of her birth story
Let’s chat about your birth envisioning session